Water | 58.99g |
Energy | 242.0kcal |
Energy | 1013.0kJ |
Protein | 26.2g |
Total lipid (fat) | 14.42g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.02mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 194.0mg |
Potassium, K | 319.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 4.53mg |
Copper, Cu | 0.116mg |
Manganese, Mn | 0.025mg |
Selenium, Se | 27.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.28mg |
Niacin | 6.53mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.15mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 2.6??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 5.92g |
10:0 | 0.04g |
12:0 | 0.06g |
14:0 | 0.55g |
16:0 | 3.03g |
18:0 | 1.92g |
Fatty acids, total monounsaturated | 6.12g |
16:1 undifferentiated | 0.42g |
18:1 undifferentiated | 5.57g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.02g |
18:2 undifferentiated | 0.78g |
18:3 undifferentiated | 0.19g |
20:4 undifferentiated | 0.06g |
Cholesterol | 92.0mg |
Tryptophan | 0.306g |
Threonine | 1.121g |
Isoleucine | 1.264g |
Leucine | 2.038g |
Lysine | 2.314g |
Methionine | 0.672g |
Cystine | 0.313g |
Phenylalanine | 1.067g |
Tyrosine | 0.88g |
Valine | 1.414g |
Arginine | 1.556g |
Histidine | 0.83g |
Alanine | 1.576g |
Aspartic acid | 2.306g |
Glutamic acid | 3.802g |
Glycine | 1.28g |
Proline | 1.099g |
Serine | 0.974g |